Somatheeram – Ayurvedic Health Resort
Rejuvenation Package Ayurveda Programme
Nights: 9 days
REJUVENATION PACKAGE STARTS AT 9 DAYS
Goals: This package is designed to relax and vitalize the body. In addition to medical steam baths, herbal medicine and soothing face masks, it also includes two highlights of Ayurvedic treatment: full-body massages (Abhyanga) and pouring of warm liquids onto the forehead (Shirodhara). Their base are warm herbal oils, which are mixed according to centuries-old recipes.
Package Details: Our packages are all-round carefree offers. They include all treatments and medications as part of the treatment plan, ayurvedic full board, yoga, meditation and accommodation.
Suitable For: Powerlessness | Exhaustion | Muscular Tensions | Listlessness | Pain in the Cervical Vertebrae
Course of the treatment:
- Initial Consultation
- Rejuvenating Phase
- Regeneration Phase
- Final Consultation
INCLUSIONS
- Treatments and medication included in your therapy plan
- Full-board with meals following Ayurvedic principles
- Yoga and Meditation
- Accommodation
- Translators on request
EXCLUSIONS
- Extras such as room service or drinks at the swimming pool are not included
- Flight bookings and visa
Course of The Cure
Day of Arrival: Begins with an initial consultation and a comprehensive examination by an experienced Ayurveda doctor. In an extensive questionnaire, you provide him with additional information on whether you sleep well, for example, or whether you are happy or a believer. Your doctor uses examination and your answers to determine your bioenergies (doshas). This determination is the basis for your therapy and diet plan.
Provided your doctor approves, your first day in Somatheeram will end with a soothing full-body massage. It is performed synchronously by two therapists. For the first time you will experience the exotic smell of your oil, which has been specially produced for you according to the doctor’s instructions and can contain up to 50 different ingredients.
The treatment plan: Until the end of your package your treatment plan provides you with orientation. It is a – mostly – pleasurable journey in which you give your body back the strength it has lost. After the treatment we recommend to rest some time so that the effect of the treatment can fully unfold.
The daily consultation with the doctor is also part of the treatment schedule. In this way, our experts can ensure that you respond to the treatments and that your treatment is successful.
The relaxation exercises: Yoga, meditation and relaxation exercises for beginners and advanced practitioners are part of your treatment plan. They also make a significant contribution to ensuring that you return home well rested.
The diet plan: Your Ayurveda package also includes an individual diet. As part of the initial examination, our doctors will put together a personal ayurvedic diet plan for you – according to the individual doshas. Various types of fruit, freshly squeezed juices, exotic spices: All this promises a varied and tasty diet. However, our restaurant with its impressive sea view is more than just a place where you can enjoy our food, it is also a center of good communication: people from all over the world come together here. Sometimes this also leads to the formation of true friendships that extend beyond the stay in Somatheeram.
The surroundings: Somatheeram is situated on a movie-like beach: you look out over palm trees and a blue-green sea; feel the warm sand under your feet and take a deep breath. Enjoy the sea and the beach with all your senses.
The last day: A final comprehensive consultation ends your stay at the resort. Your doctor will determine the success of the treatment, discuss the most important results with you and will give you advice on how to integrate the requirements of your Ayurveda package into your daily life. Your personal final report, which you can take home with you, summarizes all the results.
Accommodation
Somatheeram is located on the Malabar coast in southern Kerala. The resort is situated on a terraced slope. Therefore, most accommodations have a great view of the Arabian Sea. Winding paths lead through the resort, through tropical vegetation, which time and again reveals a view of the sea.
Suites
Sidhartha Deluxe Suite: Panoramic View Of The Malabar Coast.
Sea View | Air Condition| Terrace | Outdoor Bathroom |
En-Suite Bathroom | Living Room | Fan
Kerala Deluxe Suite: Private Terrace with Sea View.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Living Room | Fan
Comfort Accommodations
Kerala Standard Unit: Sea View from Room or Terrace.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Fan
Deluxe Cottage: Sea View from Room or Terrace.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Fan
Special Cottage:
Sea View from Room or Terrace.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Fan
Basic Accommodations
Standard Cottage: Most Afforrdable and Ideal for guests with limited mobility.
En-Suite Bathroom | Fan
Airport Distance : 19.5km
Driving Time : 27 minute