Somatheeram – Ayurvedic Health Resort
Detox OR Body Purification Ayurveda Programme
Nights: 14-21 days
AYURVEDA DETOX STARTS AT 14 DAYS
Goals: The Purification Package is the most popular ayurvedic package in Somatheeram. It is based on the principles of traditional Panchakarma therapy. This package is designed for DETOX and Balance of the Doshas
Package Details: Our packages are all-round carefree offers. They include all treatments and medications as part of the treatment plan, ayurvedic full board, yoga, meditation and accommodation.
This Ayurveda package cleanses the body and mind. Among other things, the focus is on cleansing procedures (Panchakarma), oil applications (Snehana), herbal steam baths (Swendanam), pouring of warm oils onto the forehead (Shirodhara) and – as a climax – the royal oil bath treatment (Pizhichil). In their treatments, doctors and therapists draw on the effectiveness of traditional remedies – such as Ayurvedic oils, herbs and ghee.
Suitable For: Exhaustion | Muscular Tensions | Listlessness | Digestive Disorders | Lack of Appetite | General Weakness | Heaviness of the Body
Course of the treatment:
- Initial Consultation
- Cleansing Phase
- Purgation
- Rejuvenating Phase
- Regeneration Phase
- Final Consultation
INCLUSIONS
- Ayurvedic Treatment
- Yoga and Meditation
- Full-board with meals following Ayurvedic principles
- Daily Examination
- Doctor's Consultation
- Day Trips
- Treatments and medication included in your therapy plan
- Accommodation
- Translators on request
EXCLUSIONS
- Extras such as room service or drinks at the swimming pool are not included
- Flight bookings and visa
Course of The Cure
The first day: The day of your arrival begins with an initial consultation and a comprehensive examination by an experienced Ayurveda doctor. In an extensive questionnaire, you provide him with additional information on whether you sleep well, for example, or whether you are happy or a believer. Your doctor uses the examination and your answers to determine your bioenergies (doshas). This determination is the basis for your therapy and diet plan.
Provided your doctor approves, your first day in Somatheeram will end with a soothing full body massage with Ayurvedic oil tailored to your needs.
The treatment plan: Until the end of your package your treatment plan provides you with orientation. It is a – mostly – pleasurable journey in which you give your body back the strength it has lost. The Purification Package focuses on treatments that detoxify your body. In doing so, our therapists rely on ayurvedic teaching. The detoxification phase ends with a special enema (Vasti). In this process undigested metabolic intermediates (Ama) are excreted. Vasti is a very valuable part of Ayurvedic therapy with a profound effect.
In the next few days, the build-up phase will take place with individual treatments designed to strengthen the body and mind. After the treatments, we recommend a period of rest so that the full effect of the treatment can unfold.
The daily consultation with the doctor is also part of the treatment schedule. In this way, our experts can ensure that you respond to the treatments and that your treatment is successful.
The relaxation exercises: Yoga, meditation and relaxation exercises for beginners and advanced practitioners are part of your treatment plan They also make a significant contribution to ensuring that you return home well rested.
The diet plan: Your Ayurveda package also includes an individual diet. As part of the initial examination, our doctors will put together a personal ayurvedic diet plan for you – according to the individual doshas. Various types of fruit, freshly squeezed juices, exotic spices: All this promises a varied and tasty diet. However, our restaurant with its impressive sea view is more than just a place where you can enjoy our food, it is also a center of good communication: people from all over the world come together here. Sometimes this also leads to the formation of true friendships that extend beyond the stay in Somatheeram.
The surroundings: Somatheeram is situated on a movie-like beach: you look out over palm trees and a blue-green sea; feel the warm sand under your feet and take a deep breath. Enjoy the sea and the beach with all your senses.
The last day: A final comprehensive consultation ends your stay at the resort. Your doctor will determine the success of the treatment, discuss the most important results with you and will give you advice on how to integrate the requirements of your Ayurveda package into your daily life. Your personal final report, which you can take home with you, summarizes all the results.
Accommodation
Somatheeram is located on the Malabar coast in southern Kerala. The resort is situated on a terraced slope. Therefore, most accommodations have a great view of the Arabian Sea. Winding paths lead through the resort, through tropical vegetation, which time and again reveals a view of the sea.
Suites
Sidhartha Deluxe Suite: Panoramic View Of The Malabar Coast.
Sea View | Air Condition| Terrace | Outdoor Bathroom |
En-Suite Bathroom | Living Room | Fan
Kerala Deluxe Suite: Private Terrace with Sea View.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Living Room | Fan
Comfort Accommodations
Kerala Standard Unit: Sea View from Room or Terrace.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Fan
Deluxe Cottage: Sea View from Room or Terrace.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Fan
Special Cottage:
Sea View from Room or Terrace.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Fan
Basic Accommodations
Standard Cottage: Most Afforrdable and Ideal for guests with limited mobility.
En-Suite Bathroom | Fan