Shathayu Ayurveda Yoga Retreat
Women Health Care Program
Overview
The world of today can be quite stressful for women, and their needs must be addressed with consideration. This women’s health care retreat focuses on the challenges faced by women, specifically hormonal changes, weight gain, menstruation issues, sexual and reproductive system health, hair, skin, bone and joint care, and stress management.
Goals: Ideal for physical and emotional well being of women.
Package Details: Our team of experts, comprising doctors, yoga trainers, dieticians, and therapists, create treatments based on personality type, heredity, hormones, social and medical causes for conditions, for the physical and emotional well-being of women.
Suitable For: Stress | Anxiety| Insomnia | Exhaustion | Immunity |
3 Days Retreat |
7 Days Retreat |
14 Days Retreat |
· 3 X consultations with doctors
· 3 X sessions of Ayurveda therapy · 3 X sessions of yoga and pranayama · 3 X sessions of meditation · 2 X naturopathy sessions · Women’s care Ayurveda · Beauty therapy |
· 6 X consultations with doctors
· 6 X sessions of Ayurveda therapy · 6 X sessions of yoga and pranayama · 6 X sessions of meditation · 7 X naturopathy sessions · 3 X customised yoga sessions · 2 X women’s care Ayurveda sessions · 2 X beauty therapy sessions |
· 10 X consultations with doctors
· 13 X sessions of Ayurveda therapy · 13 X sessions of yoga and pranayama · 13 X sessions of meditation · 14 X naturopathy sessions · 7 X customised yoga sessions · 3 X women’s care Ayurveda sessions · 3 X beauty therapy sessions |
Exclusions
- Extras such as room service
- Flight bookings and visa
Accommodation Overview
By blending the ancient traditions & culture, this place has been designed in a lush green landscape with international standards and offers you a dreamland like ambiance overlooking a hill on 3 sides and a lake on the other. With 20 plus rooms along with well equipped treatment block and yoga hall, one can relax with various Ayurvedic and Naturopathy therapies and revive yourself with Yoga.
Need assistance?
Contact our Wellness Experts to plan your retreat.