Amal Tamara, Kerala
Amal Tamara wellness philosophy is Chikitsa Chatushpada – a unique Ayurvedic concept, referring to the idea that four limbs of curative programme, namely, the physician, the patient, the therapist, and the medicine itself, must work in synergy. Our approach bridges this traditional ayurvedic concept with modern-day luxury to create a perfect symphony of contemporary Ayurveda for your comfort and wellness.
Ayurveda at Amal Tamara is focused on the body’s natural ability to heal – helping the body to renew and rejuvenate. Here, you will embark on a journey as an Amal Yatri, your path to Ayurveda for life. We prioritise offering you a holistic healing experience while you are with us. In addition, we care deeply about ensuring that you can carry Ayurveda’s best practices home with you.
We hope to help our guests absorb the principles of this time-tested school of medicine, allowing for lifestyle changes that will extend far beyond your stay with us. As Amal Yatris, you become a part of a community with long-term access to our space and experts. We are committed to doing all we can to help you achieve long-term healing and wellness.
Tamara Leisure Experiences is an established and successful player in the hospitality industry, built on the principles of responsible luxury tourism. With two stunning nature resorts and one world-class business hotel in South India, Tamara Leisure Experiences is constantly looking for new ways to raise the bar, holding the belief that high-quality travel experiences and responsible tourism can go hand-in-hand.
Legacy
Generations of Experience and a Passion for Holistic Healing .The Shibulal family is best known for having established Tamara Leisure Experiences; a world-class organisation, specialising in designing luxury experiences with responsible and sustainable business practices at their core. In addition, perhaps less well known, is the fact that the Shibulals also come from a long line of Ayurvedic practitioners, dating back to the 1920s. A deep belief in the power of Ayurveda, and a generations-old relationship with the region of Alleppey, led to the birth of Amal Tamara – a unique coming together of a passion for Ayurveda and offering unforgettable travel experiences. A team of experts in the time-tested practice of Ayurvedic healing now carry this legacy forward, allowing us to offer an unparalleled healing experience to our guests.
Anti Ageing And Rejuvenation Programme Plan
| 7-Day Programme | 14-Day Programme | 21-Day Programme | |
|---|---|---|---|
|
Consultations
|
2 major sessions Daily interactions
5 monthly online follow-up sessions post departure |
2 major sessions Daily interactions
5 monthly online follow-up sessions post departure |
2 major sessions Daily interactions
5 monthly online follow-up sessions post departure |
|
Treatments
|
7 sessions of 60 minutes each
7 sessions of 30 minutes each |
14 sessions of 60 minutes each
14 sessions of 30 minutes each |
21 sessions of 60 minutes each
21 sessions of 30 minutes each |
|
Yoga Sessions
|
7 sessions of 60 minutes each
|
14 sessions of 60 minutes each
|
21 sessions of 60 minutes each
|
|
Meditation Sessions
|
7 sessions of 30minutes each
|
14 sessions of 30 minutes each
|
21 sessions of 30 minutes each
|
|
Therapeutic Yoga
|
1 session of 60 minutes
|
2 sessions of 60 minutes each
|
3 sessions of 60 minutes each
|
|
Wellness & Cultural Activities
|
As scheduled
|
As scheduled
|
As scheduled
|
Weight Management Programme Plan
| 14-Day Programme | 21-Day Programme | 28-Day Programme | |
|---|---|---|---|
|
Ayurveda Consultations
|
2 major sessions Daily interactions
5 monthly online follow-up sessions post departure |
2 major sessions Daily interactions
5 monthly online follow-up sessions post departure |
2 major sessions Daily interactions
5 monthly online follow-up sessions post departure |
|
Ayurveda Treatments
|
14 sessions of 60 minutes each
14 sessions of 30 minutes each |
21 sessions of 60 minutes each
21 sessions of 30 minutes each |
28 sessions of 60 minutes each
28 sessions of 30 minutes each |
|
Yoga Sessions
|
14 sessions of 60 minutes each
|
21 sessions of 60 minutes each
|
28 sessions of 60 minutes each
|
|
Meditation Sessions
|
14 sessions of 30minutes each
|
21 sessions of 30 minutes each
|
28 sessions of 30 minutes each
|
|
Therapeutic Yoga
|
2 session of 60 minutes
|
3 sessions of 60 minutes each
|
4 sessions of 60 minutes each
|
|
Diet Orientation
|
1 session of 30 minutes
|
1 session of 30 minutes
|
1 session of 30 minutes
|
|
Wellness & Cultural Activities
|
As scheduled
|
As scheduled
|
As scheduled
|
Panchakarma Programme Plan
| 14-Day Programme | 21-Day Programme | |
|---|---|---|
|
Consultations
|
2 major sessions Daily interactions
5 monthly online follow-up sessions post departure |
2 major sessions Daily interactions
5 monthly online follow-up sessions post departure |
|
Treatments
|
14 sessions of 60 minutes each
14 sessions of 30 minutes each |
21 sessions of 60 minutes each
21 sessions of 30 minutes each |
|
Yoga Sessions
|
14 sessions of 60 minutes each
|
21 sessions of 60 minutes each
|
|
Meditation Sessions
|
14 sessions of 30 minutes each
|
21 sessions of 30 minutes each
|
|
Therapeutic Yoga
|
2 sessions of 60 minutes each
|
3 sessions of 60 minutes each
|
|
Wellness & Cultural Activities
|
As scheduled
|
As scheduled
|
