Six Senses Douro Valley, Samodães, Portugal

#SimplySixSenses encompasses all of our brand values and ultimately what makes a Six Senses stay so unique and special. From beautiful moments that immerse you in local life and culture to unexpected delights or feeling your best after a wellness experience… please feel free to use the hashtag #SimplySixSenses on social media when showcasing your special images and telling the story of the impact they have had!

The Douro Valley is not just for looking at: explore and get involved in it! From Douro Valley river cruises to stomping the port wine grapes, and prehistoric rock art sites to canyoning, mountain biking and helicopter tours of Douro Valley. When was the last time you climbed a tree?

Portuguese tradition meets the elements of water, stone and wood in a great setting for rural relaxation. Take a dip in the indoor pool with floor-to-ceiling garden views, sink deeper into relaxation with underwater sound therapy and massage jets, or go for full restoration in the vitality pool. New treatments at Six Senses spa in Portugal include color therapy and Cryotherapy, try your hand at alchemy or go back to your roots and venture outside for forest bathing. Find your way to fitness with a choice of on demand classes and expert personal trainers. This is unabashed wellness at its best.

Six Senses Douro Valley Wellness Programs
Boost Your Immunity

This one-day spa takeover is a great immunity reboot if you’re feeling sluggish, sniffly or fatigued from a stressful few months or long-haul flight. Commit to a day of no news or social media and just focus on yourself. Today is your day. Stress shuts down the immune system and therefore everything that promotes relaxation is helpful to strengthen immunity. From breath work and yoga in the sun to nutritious food and microgreens, personal training session, hot and cold experiences, treatments and journaling, we’ve got everything your immune cells need to function at their best. We can also help you identify specific issues through our screening and sleep tracker so we can guide you on how best to overcome them.

Detox

Eliminate toxins, improve digestion, boost the immune system and clear your mind. Our non-invasive yogic cleanse helps your body detox in a safe, controlled manner, combined with low intensity training, detoxifying therapies and mind-body practices.

Benefits:

Improves energy levels
Speeds up metabolism
Promotes clearer and more radiant skin
Resets the body and gives the immune system a much deserved boost
Helps shed a few pounds though this is a side effect of a light protein diet during the program
Leads to a clearer mind and more clarity of thought
Paves the way to new healthy habits and routines

3 NIGHTS - 5 NIGHTS - 7 NIGHTS

Wellness screening, 60 minutes
Two x yoga / Pranayama / meditation, 60 minutes
Three x spa refreshments
Detox massage, 60 minutes
Green coffee body sculpting
Holistic massage, 60 minutes
Three x sleep tracking and consultation

One guest - EUR 837

Price is inclusive of all taxes

Discover Yoga

Immerse yourself in a daily practice of hatha yoga to maintain body and mind balance. Relieve stress, tension and muscle stiffness, and keep the body strong, centered, powerful and flexible, while learning to quiet the mind.

Benefits: