Shathayu Ayurveda Yoga Retreat

De-Stress Program

Overview

Our signature program to help you destress is conducted in a precise and scientific manner to give you the best care.

Goals: Ideal for relieving stress and anxiety.

Package Details: Our experts in the field will assess your condition based on factors such as biochemical imbalances, hormone levels, genetic predispositions, personality types, social factors, use of drugs & other substances, and other medical causes to find the cause of your stress. A complete stress analysis before and after the treatment will also be done.

5 Days Retreat

7 Days Retreat

14 Days Retreat

· 5 X Sessions of Yoga & Pranayama

· 5 X Sessions of Meditation

· 3 X Ayurveda Therapies

· 1 X Aroma Therapy

· 1 X Herbal Body Pack

· Beauty Therapy

· 5 X Sessions of Ayurveda Shirodhara

· 7 X Sessions of Yoga & Pranayama

· 7 X Sessions of Meditation

· 5 X Ayurveda Therapies

· A music therapy session

· Aroma Therapy

· 1 X Herbal Body Packs

· 1 X Beauty Therapy Session

· • 6 X daily session of Ayurveda Shirodhara

· 14 X Sessions of Yoga & Pranayama

· 14 X Sessions of Meditation

· 8 X Ayurveda Therapies

· 2 X Music Therapy Sessions

· 2 X Aroma Therapy Sessions

· 2 X Herbal Body Packs

· 1 X Beauty Therapy Sessions

· Session on Ayurveda Sadvrutta

· 5 X Acupuncture Session for Destress

EXCLUSIONS

Extras such as room service
Flight bookings and visa

Accommodation Overview

By blending the ancient traditions & culture, this place has been designed in a lush green landscape with international standards and offers you a dreamland like ambiance overlooking a hill on 3 sides and a lake on the other. With 20 plus rooms along with well equipped treatment block and yoga hall, one can relax with various Ayurvedic and Naturopathy therapies and revive yourself with Yoga.

Need assistance?

Contact our Wellness Experts to plan your retreat.