Somatheeram – Ayurvedic Health Resort
Slimming Package Ayurveda Programme
Nights: 21-28 days
SLIMMING PACKAGE STARTS AT 21 DAYS
Goals:Losing weight, feeling freer and more comfortable as well as prevent the harmful effects that can occur due to overweight – these are the goals of this special Ayurvedic treatment. Traditional medicinal herbs play a central role in this treatment: they unfold their effect in powder massages, oils, steam baths and medicines. Individual and varied nutrition supports the treatment.
Package Details: Our packages are all-round carefree offers. They include all treatments and medications as part of the treatment plan, ayurvedic full board, yoga, meditation and accommodation.
During this Ayurveda treatment the metabolism changes. This leads to a significant and sustainable reduction of body weight.
Suitable For: Overweight| Type 2 Diabetes | Hypertension | High Cholesterol Values | Joint Pain During Movement | Lipid Metabolic Disorder | Digestive Problems
Course of the treatment:
- Initial Consultation
- Cleansing Phase
- Purgation
- Rejuvenating Phase
- Regeneration Phase
- Final Consultation
INCLUSIONS
- Ayurvedic Treatment
- Yoga and Meditation
- Full-board with meals following Ayurvedic principles
- Daily Examination
- Doctor's Consultation
- Day Trips
- Treatments and medication included in your therapy plan
- Accommodation
- Translators on request
EXCLUSIONS
- Extras such as room service or drinks at the swimming pool are not included
- Flight bookings and visa
Course of The Cure
The first day: Your treatment begins with an initial consultation with an Ayurveda doctor. Based on examinations and questions about your life situation, he determines your Doshas. They are the basis for your individual treatment and diet plan.
Afterwards you can look forward to a soothing full body massage with Ayurvedic oil, which is specially tailored to your Doshas.
The treatment plan: On the following days you will receive individual treatments that detoxify the body. This above all this includes the daily massage with a special herbal powder. The special feature of this treatment is that you are synchronously massaged by two therapists for 30 to 45 minutes.
The detoxification phase will be concluded with the Vasti treatment. This special enema is a cornerstone of the treatment and removes undigested metabolic intermediates (Ama). Afterwards the build-up phase takes place – with herbal powder massages as well.
After the treatments we recommend a period of rest so that the effect of the therapy can fully unfold.
The dietary plan: An important part of the slimming cure is a varied diet tailored to your Dosha type. The dishes support weight reduction. If you have any questions, Prasad, our restaurant manager, will be happy to help you. Prassad descends from an experienced Ayurveda family and masterfully knows how to combine the tastes of India with the demands of the treatment, so that pleasure is not neglected while adhering to the prescribed menu.
The relaxation exercises:Your treatment will be accompanied by yoga, meditation and relaxation exercises – for beginners as well as advanced practitioners. The daily consultation with the doctor ensures a successful course of treatment as he can react immediately to your needs.
The last day: A final comprehensive consultation ends your stay at the resort. Your doctor will determine the success of the treatment, discuss the most important results with you and will give you advice on how to integrate the requirements of your Ayurveda package into your daily life. Your personal final report, which you can take home with you, summarizes all the results.
Accommodation
Somatheeram is located on the Malabar coast in southern Kerala. The resort is situated on a terraced slope. Therefore, most accommodations have a great view of the Arabian Sea. Winding paths lead through the resort, through tropical vegetation, which time and again reveals a view of the sea.
Suites
Sidhartha Deluxe Suite: Panoramic View Of The Malabar Coast.
Sea View | Air Condition| Terrace | Outdoor Bathroom |
En-Suite Bathroom | Living Room | Fan
Kerala Deluxe Suite: Private Terrace with Sea View.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Living Room | Fan
Comfort Accommodations
Kerala Standard Unit: Sea View from Room or Terrace.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Fan
Deluxe Cottage: Sea View from Room or Terrace.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Fan
Special Cottage:
Sea View from Room or Terrace.
Sea View | Air Condition | Terrace |
En-Suite Bathroom | Fan
Basic Accommodations
Standard Cottage: Most Afforrdable and Ideal for guests with limited mobility.
En-Suite Bathroom | Fan